Monday, July 22, 2013

30 Day Challenge

I'm starting the 100 squats a day for 30 days challenge!  I did 50 squats this morning to get ready to take on the 100 and wow do I already feel it!  So has anyone done this before?  Anyone want to join me?  It seriously only takes about 3 minutes a day.  Here is a quick video on how to squat properly.  You can totally do this!  I will update you on my progress over the next few weeks so check back!

3 comments:

  1. THIS MAKES ME SO PROUD!!!!! (proud mama!)

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  2. Being as I am new to this site...I think the squat challenge (or some other challenge) should be redone...:) We all need motivation!

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  3. Yeah, squat it out!!!

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