Thursday, February 10, 2011

Check out SparkPeople.com - Great free website

If you haven't checked out SparkPeople.com you should. It's a great free website that will help you take 'baby steps' to your fitness and weight management goals.

It has a food tracker, exercise tracker, goal tracker, water and veggie trackers, etc., and is customizable to fit your needs. Lot's of motivational stories, great free videos about exercise and lifestyle. Lot's of goodies on this site.

There are 'teams' you can join for extra motivation and tips. I'm on the 'veggie' team...

I've added a big button on the left, so use it!

To find me as a Spark Friend, my ID is MartiniBellini, and Amanda is ABLITS.

Get on it and get moving and feeling better!

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