This blog tracks our journey and discoveries as we transition from the Standard American Diet (aka SAD), the typical high fat, animal protein based diet, to a much healthier vegetarian, vegan and raw diet and organic lifestyle. The research and opinions are our own, and we encourage you to do your own research so you can make an informed decision.
'We' are Marti & Amanda, based in Sequim, WA, and Kendra based in Berea, KY. Enjoy!
Wednesday, March 10, 2010
The WonderMill is here!!!
Here it is... the WonderMill grinder, and it is much better than grinding in a VitaMix (sorry VitaMix, you're made for blending delicious smoothies).
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