This blog tracks our journey and discoveries as we transition from the Standard American Diet (aka SAD), the typical high fat, animal protein based diet, to a much healthier vegetarian, vegan and raw diet, organic lifestyle, alternative therapies and healthier living. The research and opinions are our own, and we encourage you to do your own research so you can make an informed decision.
'We' are Marti in Camino, CA, Kendra in Shingle Springs, CA and Amanda in Shingle Springs, CA.
Friday, February 5, 2010
Hello all. Just a brief up-date.. I'm at 138 and feeling good. Lot's of toxin removal and yucky stuff coming out. Which is actually great;) Keeping up the 3 juices a day at about 12-16 oz each. So all is well. The scale is going down;)