Friday, January 29, 2010

Day 11 Juicing

So you may be wondering..where is day 1-10 on here?? Well it's not. I have been keeping a daily journal and right now I don't have continuous Internet service at home, so here's my chance to up-date you...IF there is any "YOU" out there. :)

After much thinking, contemplating and reading, I am back to juicing again. I am now truly Juice Fasting, rather than feasting where I drank 1 1/2-2 gallons of juice a day. Now I am taking in about 32-48oz a day of juice along with tons of water in between my juice meals. I am trying to discipline myself to stop "eating" by 6-7pm. This has worked out for me well. Too I have lost a total of 15 pounds. I am at my all time low (well, previous to 3 years ago) of 142. I feel better and better each day, especially since consistently I wake 1 lb lighter each day. I am hoping this weight loss also helps with the winter time blues. Come on, you know what I'm talking about, ok, minus the west coast!

Lastly, this juicing has really been amazing. After the first several days it has been easy-peasy. No stomach pains or anything. Too, I have detoxed A LOT more than last time. I am really enjoying that. I like to feel that my body is accomplishing great things.

So enough about me..for now. I'll share with you all my progress in a few days from now. TTFN

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