Thursday, November 12, 2009

Day 9- Back on the Juice

Hello All, or None:)

Dottie and I are officially back on the juice. In one week I have lost the weight I gained off the juice and then some. I am at 145.5lbs. Not shabby. I've read bits of Raw Emotions by Angela Stokes-Monarch and her Physical Changes book, as well as Juice Fasting & Detoxification. I think I am even more prepared this time.

So far what I have done differently is upping my greens majorly. I am up to 1-1 1/2 lbs of greens a day. I want to get up to at least 2 lbs a day.

Dottie started back on juicing Monday and is dealing with a lot of mucus right now, trying to get that cleared back out from what she was eating before Monday. Other than that she is doing well.

Initially our goal is 30 days, but like she said, we want to take it one week at a time.

Okay, that's all from me right now. Hope everyone is doing well.

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