Sunday, July 19, 2009

Day 11:)

Howdy All! It is day 11 and I am doing good. Yesterday..not so good.. I was feeling a little melancholy. It's part of the emotional detox too.. surely. The one fact is, no matter if I was eating "regular" foods or not.. everyone has ups and downs.. Today has been great! Half way thru the day I had a little I took a nap..and now I am feeling lively again:) Tada!
So...I guess it's time for measurements as I have promised.. :)
Begining measurements:
Weight: 176
Upper Arms: 12 1/2"
Calves: 16"
Upper Thigh: 26 1/2"
Hips: 45"
Stomach: 41"
Bust: 43"

Weight: 168
Upper Arms: 12"
Calves: 16"
Upper Thigh: 26"
Hips: 44"
Stomach: 38 1/2"
Bust: 42"

Wow! Changes all across the board! The most noticeable change is in my stomach and bust..and I tell you..It Shows! I know it's nothing drastic but in my mid section I am slimming down..and for us ladies.. That's the place we want gone!! Haha So I am thrilled to see the results. I know it's not a lot..but's only been 11 days. I know I am still in the healing process.. So I am continuously excited to see more changes.

Please..please..if any of you want to post encouraging comments to help keep me going:) please do!

1 comment:

  1. Wow Valora - great results! Keep going, you can do it!