Tuesday, June 16, 2009
Dry Skin Brushing
I know most of you have never heard of dry skin brushing, but it is awesome. It has become part of my daily routine and the results are obvious (at least to me). I'm putting together a more complete view of the whole raw / detox thing to help those thinking about going raw because it is more than just a "diet". Most people get overwhelmed on how to start and then when they do something for a few days like the smoothies or juicing they start to feel sick or get weird symptoms and give up. This info will help even if you're not ready for raw and just want to add a few good habits to your day, so will be posting soon. Here is a link to learn about dry skin brushing.