This blog tracks our journey and discoveries as we transition from the Standard American Diet (aka SAD), the typical high fat, animal protein based diet, to a much healthier vegetarian, vegan and raw diet, organic lifestyle, alternative therapies and healthier living. The research and opinions are our own, and we encourage you to do your own research so you can make an informed decision.
'We' are Marti in Camino, CA, Kendra in Shingle Springs, CA and Amanda in Shingle Springs, CA.
Sunday, June 14, 2009
Back to Greens
I've been reading Green for Life and love it! To put it simply if you're green inside you're clean. I have to work up to the 2lbs of greens she recommends which is not easy with my lame little blender but the Blendtec is on it's way so I'm on it.